Five memos I Missed About Being Over 50
While I did have some good information about getting older, I was naive to think I wouldn’t be surprised by a few things about moving into middle age. I’ve listed five things that I just figured out since I turned 50. Maybe other people already knew these things before they blew out 50 candles on their cake, but I missed the memo.
Maitri: Practicing Self-love in the Midst of Change
When it comes to experiencing change unique to aging, practicing self-love is essential to forming a healthy relationship with life’s ebbs and flows. The Sanskrit word “Maitri” captures the essence of this. Maitri encourages us to develop an unwavering relationship with ourselves that is built on compassion, acceptance, and appreciation. Learn more here!
